SPORT® Mindset.

Mastering stress and managing stage fright..

Do you feel anxious whenever you need to speak in front of an audience? Well, that’s understandable!

Sweaty palms, dry mouth and a tight throat… Those are the clear signs of stage fright. And you wish you knew how to get over it.

Speaking in public without stress and enjoying your speaking engagements is the goal of the SPORT® Mindset program.

The benefits of SPORT® Mindset.

Your body and your emotions are your first allies, but they can become an obstacle to speaking out...

SPORT® Mindset is designed for leaders who want to improve their stress management and enhance their performance in all situations. Through a variety of workshops, you will discover practical tools to control your emotions.

What are the benefits of this course?

Be more inspiring... your SPORT potential is truly unleashed, and you can get your teams on board.

To be more serene... you're better able to cope with stress.

Be more efficient... you know your performance zone and know how to put yourself in an optimal state.

The SPORT® Mindset method.

• A 100% remote and 100% tailored programme that works around your schedule.

• 8 hours of training consisting of 4 workshops led by an expert, along with E-learning modules (educational videos, downloadable sheets, etc.).

• Multiple remote exercises.

• Evaluations carried out at the beginning and end of the course, followed by a debriefing meeting.

• No prerequisites are required to follow the SPORT® Mindset program. The estimated timeframe is 14 days.